If you’re like me then you love to move your body in any way possible. When I was younger my movement consisted of freestyle disco dancing (google it! It’s not ‘stayin alive’ disco style dancing, it’s something a lot crazier). As I grew up my interest in moving my body changed to musical theatre dance,Continue reading “My Top 7 Yoga and Pilates Teachers”
Tag Archives: Wellness
Daily to do lists
Wow, what a crazy time we are living?! Lockdown is in full force in England, we are only allowed out of our houses if it’s essential. Everyone’s hands are red raw from washing them, Instagram workouts are in full force, and banana breads are popping up left, right and centre. At the beginning of lockdownContinue reading “Daily to do lists”
The Wandering Wilson 